Welcome to Our Caring Community
We are here to support you in awakening your greatest potentials. We have many classes every day, and a shop with everything you need to support your journey.
We believe in the classical yoga tradition and its holistic approach to healing and awakening on every level.
Most of our classes are suitable for all levels of fitness and experience, and will help you to build and sustain a strong athletic foundation.
Our yoga systems are designed to create a balanced structural integrity and mobility in the bones, joints, and muscles while supporting healing and wellness in every system of your body.
Nurturing connection to your true spirit by helping you to create your best body, clearest mind, and kindest heart.
About Be Evolution Yoga
Welcome to our warm community! We focus primarily on traditional hot yoga classes (our hot room is maintained between 100°-106°, depending on seasonal weather conditions) that are suitable for people of all levels of condition and experience. Our athletic, therapeutic, and aligned classes are led by our crew of truly caring and attentive teachers. We love to meet you wherever you're at, connecting you to your deepest strengths while supporting the therapeutic healing and balancing of your body / mind. In our not-hot room, we have melty Yin Yoga and Restorative classes to help you unwind and release. We'd love to walk the path of yoga with you and look forward to seeing you in class!
Events / Workshops
Two years ago, if someone had told me that there was a fountain of youth that could reverse the aging process and heal any ailment, I would have humored that person and walked away quietly, wondering when the authorities were going to come and take him away. A year ago, on November 7th—the very day after my birthday—I had a serious heart attack. I was taken to Roosevelt Hospital on 58th Street in Manhattan after b...
Benefits of Yoga
- Reduces stress and tension
- Increases vitality, energy, and relaxation
- Increases blood circulation
- Keeps joints healthy
I love going to Be Evolution Yoga. My body feels so much better every time after I go. When I started, I had pain in my knee and my toe. I could barely balance. Now, the pain is gone and my body feels more fluid and relaxed.