Bikram Yoga Montclair | Montclair, NJ

Bikram's Beginning Yoga Class is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched. Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended.

Read more

Labor Day Weekend Schedule

Friday      9:30am
Saturday 9:00am
Sunday   9:00am
Monday   9:30am

New Class Times!!!

Tuesday 6:30 AM

Thursday 6:30 AM

18 Lackawanna Plaza | Montclair, NJ 07042 | info@bikrammontclair.com

web and graphic design by Lform

Bikram Yoga, yoga, beginning yoga, montclair yoga, yoga montclair, hard-working yoga, hot yoga, heat yoga, 100 degree yoga, 100 degrees, warm yoga, , yoga basics, bikram yoga, yoga breathing, breathing exercises, yoga postures, yoga site, yoga teachers, yoga mats, yoga exercises, yoga postures, yoga therapy, yoga poses, yoga positions, yoga for beginner, yoga pictures, yoga teachers, nj, NJ, new jersey, yoga, bikram yoga